{"id":93841,"date":"2022-06-29T06:32:40","date_gmt":"2022-06-29T10:32:40","guid":{"rendered":"https:\/\/www.eldiario.net\/portal\/?p=93841"},"modified":"2022-06-29T06:32:40","modified_gmt":"2022-06-29T10:32:40","slug":"lomo-saltado","status":"publish","type":"post","link":"https:\/\/www.eldiario.net\/portal\/2022\/06\/29\/lomo-saltado\/","title":{"rendered":"Lomo saltado"},"content":{"rendered":"<p><strong>Ingredientes<\/strong><\/p>\n<p>Lomo de res 1 kg.<\/p>\n<p>Cebolla roja cortada en gajos 2 unidades<\/p>\n<p>Tomates cortados en gajos 2 unidades<\/p>\n<p>Pimienta negra molida\u00a0 1 pizca<\/p>\n<p>Tallos de cebolla china (ceboll\u00edn) en corte sesgado 3 cucharadas<\/p>\n<p>Aj\u00ed amarillo cortado en tiras sin venas 1 unidad<\/p>\n<p>Aceite vegetal\u00a0 3 cucharadas<\/p>\n<p>Arroz blanco cocinado 1 taza<\/p>\n<p>Papas amarillas 4 unidades<\/p>\n<p>Caldo de carne \u00bd Taza<\/p>\n<p>Salsa Soja 2 cucharadas<\/p>\n<p>Cilantro picado 1 cucharada<\/p>\n<p>Vinagre\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 1 cucharada<\/p>\n<p>Ajo molido 2 dientes<\/p>\n<p>Sal cantidad necesaria<\/p>\n<p><strong>Elaboraci\u00f3n<\/strong><\/p>\n<p>Pasos:<\/p>\n<ul>\n<li>Corta el lomo en trozos (bastones) m\u00e1s o menos gruesos y condim\u00e9ntalos con ajo molido, sal y una cucharada de vinagre. D\u00e9jalo reposar unos 10 minutos para que coja sabor.<\/li>\n<li>Calienta la sart\u00e9n a fuego alto con un poco de aceite.<\/li>\n<li>Cuando veas que empieza a salir un poquito de humo, entonces agrega la carne y fr\u00edela por unos segundos, el tiempo depender\u00e1 de cu\u00e1n caliente este la sart\u00e9n. A continuaci\u00f3n, res\u00e9rvala en un bol y t\u00e1pala para que conserve el calor.<\/li>\n<li>Ahora en la misma sart\u00e9n agrega la cebolla picada, el tomate, el aj\u00ed amarillo y un poquito de aceite. Fr\u00ede todo por unos segundos y agrega un poco de caldo de carne, salsa de soja (sillao) y el vinagre.<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<ul>\n<li>Agrega la carne que hab\u00edas reservado, mezcla todo con movimientos de sart\u00e9n (sin utensilio para no maltratar el tomate) y despu\u00e9s de unos 30 segundos m\u00e1s o menos, agrega la cebolla china y, finalmente, un poco de culantro picado (cilantro).<\/li>\n<li>El Lomo Saltado tiene que estar jugoso, por eso, si es necesario corrige agregando un poco de caldo de carne.<\/li>\n<li>Aparte, pela las papas, c\u00f3rtalas en bastones y fr\u00edelas<\/li>\n<li>Sirve en un plato casi la totalidad del lomo y deja un poco para mezclar con las papas fritas. Agrega las papas fritas al resto de lomo saltado en la sart\u00e9n, mezclar y volver a servir todo encima.<\/li>\n<li>Tambi\u00e9n acompa\u00f1ar con arroz blanco.<\/li>\n<\/ul>\n<p><strong>Instagram: Alexander con sabor<\/strong><\/p>\n<p><strong>Facebook: Alexander con Sabor<\/strong><\/p>\n<p><strong>\u00a0<\/strong><\/p>\n<figure id=\"attachment_93843\" aria-describedby=\"caption-attachment-93843\" style=\"width: 240px\" class=\"wp-caption aligncenter\"><a href=\"https:\/\/www.eldiario.net\/portal\/wp-content\/uploads\/2022\/06\/18-FOTO-2-.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-93843\" src=\"https:\/\/www.eldiario.net\/portal\/wp-content\/uploads\/2022\/06\/18-FOTO-2--240x300.jpg\" alt=\"\" width=\"240\" height=\"300\" \/><\/a><figcaption id=\"caption-attachment-93843\" class=\"wp-caption-text\">CHEF ALEXANDER AYALA<\/figcaption><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>Ingredientes Lomo de res 1 kg. Cebolla roja cortada en gajos 2 unidades Tomates cortados en gajos 2 unidades Pimienta negra molida\u00a0 1 pizca Tallos de cebolla china (ceboll\u00edn) en corte sesgado 3 cucharadas Aj\u00ed amarillo cortado en tiras sin venas 1 unidad Aceite vegetal\u00a0 3 cucharadas Arroz blanco cocinado 1 taza Papas amarillas 4 [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":93842,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[42],"tags":[],"class_list":["post-93841","post","type-post","status-publish","format-standard","has-post-thumbnail","category-femenina"],"acf":{"antetitulo":""},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.8 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Lomo saltado - El Diario - Bolivia<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.eldiario.net\/portal\/2022\/06\/29\/lomo-saltado\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Lomo saltado - El Diario - Bolivia\" \/>\n<meta property=\"og:description\" content=\"Ingredientes Lomo de res 1 kg. Cebolla roja cortada en gajos 2 unidades Tomates cortados en gajos 2 unidades Pimienta negra molida\u00a0 1 pizca Tallos de cebolla china (ceboll\u00edn) en corte sesgado 3 cucharadas Aj\u00ed amarillo cortado en tiras sin venas 1 unidad Aceite vegetal\u00a0 3 cucharadas Arroz blanco cocinado 1 taza Papas amarillas 4 [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.eldiario.net\/portal\/2022\/06\/29\/lomo-saltado\/\" \/>\n<meta property=\"og:site_name\" content=\"El Diario - Bolivia\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/eldiario.bolivia\/\" \/>\n<meta property=\"article:published_time\" content=\"2022-06-29T10:32:40+00:00\" \/>\n<meta name=\"author\" content=\"Jeanette\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@eldiario_net\" \/>\n<meta name=\"twitter:site\" content=\"@eldiario_net\" \/>\n<meta name=\"twitter:label1\" content=\"Escrito por\" \/>\n\t<meta name=\"twitter:data1\" content=\"Jeanette\" \/>\n\t<meta name=\"twitter:label2\" content=\"Tiempo de lectura\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutos\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/www.eldiario.net\\\/portal\\\/2022\\\/06\\\/29\\\/lomo-saltado\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.eldiario.net\\\/portal\\\/2022\\\/06\\\/29\\\/lomo-saltado\\\/\"},\"author\":{\"name\":\"Jeanette\",\"@id\":\"https:\\\/\\\/www.eldiario.net\\\/portal\\\/#\\\/schema\\\/person\\\/e4fbb2a42c5a829562e62ad9ddc855b0\"},\"headline\":\"Lomo saltado\",\"datePublished\":\"2022-06-29T10:32:40+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/www.eldiario.net\\\/portal\\\/2022\\\/06\\\/29\\\/lomo-saltado\\\/\"},\"wordCount\":342,\"publisher\":{\"@id\":\"https:\\\/\\\/www.eldiario.net\\\/portal\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/www.eldiario.net\\\/portal\\\/2022\\\/06\\\/29\\\/lomo-saltado\\\/#primaryimage\"},\"thumbnailUrl\":\"\",\"articleSection\":[\"Femenina\"],\"inLanguage\":\"es\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.eldiario.net\\\/portal\\\/2022\\\/06\\\/29\\\/lomo-saltado\\\/\",\"url\":\"https:\\\/\\\/www.eldiario.net\\\/portal\\\/2022\\\/06\\\/29\\\/lomo-saltado\\\/\",\"name\":\"Lomo saltado - 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