{"id":348960,"date":"2025-11-30T08:07:45","date_gmt":"2025-11-30T12:07:45","guid":{"rendered":"https:\/\/www.eldiario.net\/portal\/?p=348960"},"modified":"2025-11-30T08:07:45","modified_gmt":"2025-11-30T12:07:45","slug":"resistencia-a-la-insulina-o-sensibilidad-a-la-insulina","status":"publish","type":"post","link":"https:\/\/www.eldiario.net\/portal\/2025\/11\/30\/resistencia-a-la-insulina-o-sensibilidad-a-la-insulina\/","title":{"rendered":"RESISTENCIA A LA INSULINA O SENSIBILIDAD A LA INSULINA"},"content":{"rendered":"<p><strong>Lic. Mar\u00eda Luisa Ticona Pardo Nutricionista -Dietista U.M.S.A. cel.\u00a0 69969618 <\/strong><\/p>\n<p>Las personas que padecen de este mal han desarrollado una tolerancia a la insulina, lo que hace que la hormona sea menos eficaz.<\/p>\n<p>Como resultado, se necesita m\u00e1s insulina para persuadir a las c\u00e9lulas grasas y musculares a que absorban la glucosa y al h\u00edgado a que continue almacen\u00e1ndola.<\/p>\n<p>En respuesta a esta resistencia a la insulina del cuerpo, el p\u00e1ncreas libera m\u00e1s hormona para mantener las c\u00e9lulas energizada y controlar los niveles de glucosa en sangre dentro de un rango saludable.<\/p>\n<p>La capacidad del p\u00e1ncreas para aumentar la producci\u00f3n de insulina significa que la resistencia\u00a0 \u00a0a la insulina por si sola no presenta s\u00edntomas al principio, sin embargo, a medida que pasa el tiempo esta situaci\u00f3n va empeorando y las c\u00e9lulas beta pancre\u00e1ticas que producen insulina pueden desgastarse.<\/p>\n<p>Finalmente, el p\u00e1ncreas ya no produce suficiente insulina para superar la resistencia de las c\u00e9lulas. El resultado son niveles m\u00e1s altos de glucosa en sangre y, en \u00faltima instancia, prediabetes o diabetes tipo 2.<\/p>\n<p>Las funciones de la insulina en el organismo adem\u00e1s de regular los niveles de glucosa en sangre y\u00a0\u00a0 se cree que los efectos de la resistencia a la insulina van m\u00e1s all\u00e1 de la diabetes. Algunas investigaciones han demostrado que la resistencia\u00a0\u00a0 a la insulina, independientemente de la diabetes, est\u00e1 asociada con las enfermedades cardiacas.<\/p>\n<p>Factores que pueden influir a la resistencia a la insulina podemos mencionar el estilo de vida, el sedentarismo, \u00e9l sobrepeso o la obesidad, probablemente el exceso de tejido graso puede causar inflamaci\u00f3n, estr\u00e9s fisiol\u00f3gico u otros cambios en las c\u00e9lulas que contribuyen a la resistencia a la insulina.<\/p>\n<p>La p\u00e9rdida de peso, realizar ejercicios mantenerse activo y cambios en los h\u00e1bitos alimentarios puede coadyuvar esta situaci\u00f3n.<\/p>\n<p><strong>\u201cNUTRICIONISTA CUIDANDO TU SALUD\u201d<\/strong><\/p>\n<p><strong>\u00a0<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Lic. Mar\u00eda Luisa Ticona Pardo Nutricionista -Dietista U.M.S.A. cel.\u00a0 69969618 Las personas que padecen de este mal han desarrollado una tolerancia a la insulina, lo que hace que la hormona sea menos eficaz. Como resultado, se necesita m\u00e1s insulina para persuadir a las c\u00e9lulas grasas y musculares a que absorban la glucosa y al h\u00edgado [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":348961,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[52],"tags":[],"class_list":["post-348960","post","type-post","status-publish","format-standard","has-post-thumbnail","category-de-salud-mas-vida"],"acf":{"antetitulo":""},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.8 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>RESISTENCIA A LA INSULINA O SENSIBILIDAD A LA INSULINA - El Diario - Bolivia<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.eldiario.net\/portal\/2025\/11\/30\/resistencia-a-la-insulina-o-sensibilidad-a-la-insulina\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"RESISTENCIA A LA INSULINA O SENSIBILIDAD A LA INSULINA - El Diario - Bolivia\" \/>\n<meta property=\"og:description\" content=\"Lic. 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Como resultado, se necesita m\u00e1s insulina para persuadir a las c\u00e9lulas grasas y musculares a que absorban la glucosa y al h\u00edgado [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.eldiario.net\/portal\/2025\/11\/30\/resistencia-a-la-insulina-o-sensibilidad-a-la-insulina\/\" \/>\n<meta property=\"og:site_name\" content=\"El Diario - Bolivia\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/eldiario.bolivia\/\" \/>\n<meta property=\"article:published_time\" content=\"2025-11-30T12:07:45+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.eldiario.net\/portal\/wp-content\/uploads\/2025\/11\/RESISTENCIA-A-LA-INSULINA-O-SENSIBILIDAD-A-LA-INSULINA.webp\" \/>\n\t<meta property=\"og:image:width\" content=\"798\" \/>\n\t<meta property=\"og:image:height\" content=\"732\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/webp\" \/>\n<meta name=\"author\" content=\"Jeanette\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@eldiario_net\" \/>\n<meta name=\"twitter:site\" content=\"@eldiario_net\" \/>\n<meta name=\"twitter:label1\" content=\"Escrito por\" \/>\n\t<meta name=\"twitter:data1\" content=\"Jeanette\" \/>\n\t<meta name=\"twitter:label2\" content=\"Tiempo de lectura\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutos\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/www.eldiario.net\\\/portal\\\/2025\\\/11\\\/30\\\/resistencia-a-la-insulina-o-sensibilidad-a-la-insulina\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.eldiario.net\\\/portal\\\/2025\\\/11\\\/30\\\/resistencia-a-la-insulina-o-sensibilidad-a-la-insulina\\\/\"},\"author\":{\"name\":\"Jeanette\",\"@id\":\"https:\\\/\\\/www.eldiario.net\\\/portal\\\/#\\\/schema\\\/person\\\/e4fbb2a42c5a829562e62ad9ddc855b0\"},\"headline\":\"RESISTENCIA A LA INSULINA O SENSIBILIDAD A LA INSULINA\",\"datePublished\":\"2025-11-30T12:07:45+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/www.eldiario.net\\\/portal\\\/2025\\\/11\\\/30\\\/resistencia-a-la-insulina-o-sensibilidad-a-la-insulina\\\/\"},\"wordCount\":334,\"publisher\":{\"@id\":\"https:\\\/\\\/www.eldiario.net\\\/portal\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/www.eldiario.net\\\/portal\\\/2025\\\/11\\\/30\\\/resistencia-a-la-insulina-o-sensibilidad-a-la-insulina\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.eldiario.net\\\/portal\\\/wp-content\\\/uploads\\\/2025\\\/11\\\/RESISTENCIA-A-LA-INSULINA-O-SENSIBILIDAD-A-LA-INSULINA.webp\",\"articleSection\":[\"De Salud + vida\"],\"inLanguage\":\"es\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.eldiario.net\\\/portal\\\/2025\\\/11\\\/30\\\/resistencia-a-la-insulina-o-sensibilidad-a-la-insulina\\\/\",\"url\":\"https:\\\/\\\/www.eldiario.net\\\/portal\\\/2025\\\/11\\\/30\\\/resistencia-a-la-insulina-o-sensibilidad-a-la-insulina\\\/\",\"name\":\"RESISTENCIA A LA INSULINA O SENSIBILIDAD A LA INSULINA - 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