{"id":319759,"date":"2025-07-27T08:06:40","date_gmt":"2025-07-27T12:06:40","guid":{"rendered":"https:\/\/www.eldiario.net\/portal\/?p=319759"},"modified":"2025-07-27T08:06:40","modified_gmt":"2025-07-27T12:06:40","slug":"existe-una-relacion-entre-la-menopausia-y-la-presion-arterial-alta","status":"publish","type":"post","link":"https:\/\/www.eldiario.net\/portal\/2025\/07\/27\/existe-una-relacion-entre-la-menopausia-y-la-presion-arterial-alta\/","title":{"rendered":"\u00bfEXISTE UNA RELACI\u00d3N ENTRE LA MENOPAUSIA Y LA PRESI\u00d3N ARTERIAL ALTA?"},"content":{"rendered":"<p>La presi\u00f3n arterial tiende a subir despu\u00e9s de la menopausia. Algunos profesionales de atenci\u00f3n m\u00e9dica creen que los cambios de hormonas relacionados con la menopausia pueden causar un aumento de la presi\u00f3n arterial. Otros afirman que la causa podr\u00eda ser el aumento del \u00edndice de masa corporal (IMC) durante la menopausia.<\/p>\n<p>Los cambios hormonales durante la menopausia pueden derivar en aumento de peso. Adem\u00e1s, estos cambios pueden hacer que la presi\u00f3n arterial sea m\u00e1s susceptible a los alimentos con sal. Cuando esto sucede, es posible que la presi\u00f3n arterial suba. Algunos tipos de terapia hormonal para la menopausia tambi\u00e9n pueden derivar en presi\u00f3n arterial m\u00e1s alta.<\/p>\n<p>Para controlar la presi\u00f3n arterial antes y despu\u00e9s de la menopausia, conc\u00e9ntrate en tener un estilo de vida sano:<\/p>\n<ul>\n<li>Mant\u00e9n un peso saludable.<\/li>\n<li>Consume alimentos saludables para el coraz\u00f3n. Elige granos o cereales integrales, frutas y verduras.<\/li>\n<li>Limita la cantidad de sal y los alimentos procesados.<\/li>\n<li>Haz ejercicio la mayor\u00eda de los d\u00edas de la semana.<\/li>\n<li>Controla el estr\u00e9s.<\/li>\n<li>Limita o evita el consumo de alcohol.<\/li>\n<li>Si fumas, deja de hacerlo.<\/li>\n<\/ul>\n<p>Si fuera necesario, es posible que el equipo de atenci\u00f3n m\u00e9dica te sugiera medicamentos para ayudarte a bajar la presi\u00f3n arterial.<\/p>\n<p>Fuente; Mayo Clinic<\/p>\n","protected":false},"excerpt":{"rendered":"<p>La presi\u00f3n arterial tiende a subir despu\u00e9s de la menopausia. Algunos profesionales de atenci\u00f3n m\u00e9dica creen que los cambios de hormonas relacionados con la menopausia pueden causar un aumento de la presi\u00f3n arterial. Otros afirman que la causa podr\u00eda ser el aumento del \u00edndice de masa corporal (IMC) durante la menopausia. Los cambios hormonales durante [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":319760,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[52],"tags":[],"class_list":["post-319759","post","type-post","status-publish","format-standard","has-post-thumbnail","category-de-salud-mas-vida"],"acf":{"antetitulo":""},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>\u00bfEXISTE UNA RELACI\u00d3N ENTRE LA MENOPAUSIA Y LA PRESI\u00d3N ARTERIAL ALTA? - El Diario - Bolivia<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.eldiario.net\/portal\/2025\/07\/27\/existe-una-relacion-entre-la-menopausia-y-la-presion-arterial-alta\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"\u00bfEXISTE UNA RELACI\u00d3N ENTRE LA MENOPAUSIA Y LA PRESI\u00d3N ARTERIAL ALTA? - El Diario - Bolivia\" \/>\n<meta property=\"og:description\" content=\"La presi\u00f3n arterial tiende a subir despu\u00e9s de la menopausia. Algunos profesionales de atenci\u00f3n m\u00e9dica creen que los cambios de hormonas relacionados con la menopausia pueden causar un aumento de la presi\u00f3n arterial. Otros afirman que la causa podr\u00eda ser el aumento del \u00edndice de masa corporal (IMC) durante la menopausia. 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Los cambios hormonales durante [&hellip;]","og_url":"https:\/\/www.eldiario.net\/portal\/2025\/07\/27\/existe-una-relacion-entre-la-menopausia-y-la-presion-arterial-alta\/","og_site_name":"El Diario - Bolivia","article_publisher":"https:\/\/www.facebook.com\/eldiario.bolivia\/","article_published_time":"2025-07-27T12:06:40+00:00","og_image":[{"width":1237,"height":887,"url":"https:\/\/www.eldiario.net\/portal\/wp-content\/uploads\/2025\/07\/\u00bfEXISTE-UNA-RELACION-ENTRE-LA-MENOPAUSIA-Y-LA-PRESION-ARTERIAL-ALTA.webp","type":"image\/webp"}],"author":"Jeanette","twitter_card":"summary_large_image","twitter_creator":"@eldiario_net","twitter_site":"@eldiario_net","twitter_misc":{"Escrito por":"Jeanette","Tiempo de lectura":"2 minutos"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.eldiario.net\/portal\/2025\/07\/27\/existe-una-relacion-entre-la-menopausia-y-la-presion-arterial-alta\/#article","isPartOf":{"@id":"https:\/\/www.eldiario.net\/portal\/2025\/07\/27\/existe-una-relacion-entre-la-menopausia-y-la-presion-arterial-alta\/"},"author":{"name":"Jeanette","@id":"https:\/\/www.eldiario.net\/portal\/#\/schema\/person\/7f32545115b096f29aabdeed99c3e706"},"headline":"\u00bfEXISTE UNA RELACI\u00d3N ENTRE LA MENOPAUSIA Y LA PRESI\u00d3N ARTERIAL ALTA?","datePublished":"2025-07-27T12:06:40+00:00","mainEntityOfPage":{"@id":"https:\/\/www.eldiario.net\/portal\/2025\/07\/27\/existe-una-relacion-entre-la-menopausia-y-la-presion-arterial-alta\/"},"wordCount":238,"publisher":{"@id":"https:\/\/www.eldiario.net\/portal\/#organization"},"image":{"@id":"https:\/\/www.eldiario.net\/portal\/2025\/07\/27\/existe-una-relacion-entre-la-menopausia-y-la-presion-arterial-alta\/#primaryimage"},"thumbnailUrl":"https:\/\/www.eldiario.net\/portal\/wp-content\/uploads\/2025\/07\/\u00bfEXISTE-UNA-RELACION-ENTRE-LA-MENOPAUSIA-Y-LA-PRESION-ARTERIAL-ALTA.webp","articleSection":["De Salud + vida"],"inLanguage":"es"},{"@type":"WebPage","@id":"https:\/\/www.eldiario.net\/portal\/2025\/07\/27\/existe-una-relacion-entre-la-menopausia-y-la-presion-arterial-alta\/","url":"https:\/\/www.eldiario.net\/portal\/2025\/07\/27\/existe-una-relacion-entre-la-menopausia-y-la-presion-arterial-alta\/","name":"\u00bfEXISTE UNA RELACI\u00d3N ENTRE LA MENOPAUSIA Y LA PRESI\u00d3N ARTERIAL ALTA? - 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