{"id":309658,"date":"2025-06-15T00:12:42","date_gmt":"2025-06-15T04:12:42","guid":{"rendered":"https:\/\/www.eldiario.net\/portal\/?p=309658"},"modified":"2025-06-14T15:13:53","modified_gmt":"2025-06-14T19:13:53","slug":"hombro-congelado","status":"publish","type":"post","link":"https:\/\/www.eldiario.net\/portal\/2025\/06\/15\/hombro-congelado\/","title":{"rendered":"HOMBRO CONGELADO"},"content":{"rendered":"<p>Lic. Jaime Ticona Pardo \u2013 Fisioterapeuta, Kinesi\u00f3logo U.M.S.A.<\/p>\n<p>El hombro congelado, o tambi\u00e9n conocido como capsulitis adhesiva, es una condici\u00f3n que causa dolor y rigidez en la articulaci\u00f3n del hombro, limitando significativamente su movilidad.<\/p>\n<p>Se caracteriza por la p\u00e9rdida gradual de movimiento, a veces sin una causa conocida.<\/p>\n<p>&nbsp;<\/p>\n<p>COMO SE PRODUCE EL HOMBRO CONGELADO<\/p>\n<p>El hombro congelado se produce cuando el tejido conectivo que rodea la articulaci\u00f3n del hombro se engrosa y se vuelve tenso, lo que causa dolor y rigidez.<\/p>\n<p>La c\u00e1psula articular, que normalmente es flexible, se inflama y se endurece, dificultando el movimiento.<\/p>\n<p>La rigidez puede progresar a lo largo de varias semanas o meses, causando dificultad para realizar movimientos b\u00e1sicos.<\/p>\n<p>CAUSAS<\/p>\n<p>Las causas del hombro congelado a menudo son desconocidas, pero se ha relacionado con:<\/p>\n<ul>\n<li>Problemas en cervicales<\/li>\n<li><\/li>\n<li>La inmovilizaci\u00f3n prolongada<\/li>\n<li>Hombro doloroso.<\/li>\n<li><\/li>\n<li>Hipertiroidismo<\/li>\n<li>Cirugias recientes.<\/li>\n<li>Enfermedades reumaticas.<\/li>\n<\/ul>\n<p>Algunas personas pueden experimentar el hombro congelado sin tener una causa clara.<\/p>\n<p>MANIFIESTACIONES<\/p>\n<ul>\n<li>Dolor que puede variar de intensidad, desde leve hasta severo, especialmente con el movimiento.<\/li>\n<li>Rigidez en la articulaci\u00f3n del hombro, dificultando el movimiento en todos los planos.<\/li>\n<li>Dificultad para realizar actividades cotidianas como peinarse, vestirse o levantar los brazos.<\/li>\n<li>En algunos casos, puede haber p\u00e9rdida completa de la movilidad.<\/li>\n<\/ul>\n<p>FASES DEL HOMBRO CONGELADO:<\/p>\n<p>&#8211; Fase inflamatoria: Dolor intenso y rigidez inicial.<\/p>\n<p>&#8211; Fase de rigidez: El dolor disminuye, pero la rigidez se intensifica.<\/p>\n<p>&#8211; Fase de descongelaci\u00f3n: La movilidad del hombro mejora gradualmente.<\/p>\n<p>&nbsp;<\/p>\n<p>TRATAMIENTO KINESICO Y FISIOTERAPEUTICO<\/p>\n<p>El tratamiento suele ser conservador, incluyendo fisioterapia para recuperar la movilidad y reducir el dolor.<\/p>\n<ul>\n<li>Tratamiento para aumento de rango articular<\/li>\n<li>Movilizaciones pasivas.<\/li>\n<li>Movilizaciones activo \u2013 asistidas.<\/li>\n<li>Tracciones articulares.<\/li>\n<li><\/li>\n<li>Calor superficial y profundo.<\/li>\n<li><\/li>\n<\/ul>\n<p>TRATAMIENTO FARMACOLOGICO<\/p>\n<p>Tambi\u00e9n pueden utilizarse medicamentos como antiinflamatorios no esteroideos (AINE) y esteroides para reducir la inflamaci\u00f3n.<\/p>\n<p>En algunos casos, se pueden realizar inyecciones de esteroides directamente en la articulaci\u00f3n del hombro.<\/p>\n<p>La recuperaci\u00f3n puede llevar tiempo, y puede tomar varios meses o incluso a\u00f1os para recuperar la movilidad completa.<\/p>\n<p>\u201cEL MOVIENTO ES PARTE ESENCIAL PARA MANTENER UNA VIDA ACTIVA\u201d<\/p>\n\r\n      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Jaime Ticona Pardo \u2013 Fisioterapeuta, Kinesi\u00f3logo U.M.S.A. El hombro congelado, o tambi\u00e9n conocido como capsulitis adhesiva, es una condici\u00f3n que causa dolor y rigidez en la articulaci\u00f3n del hombro, limitando significativamente su movilidad. Se caracteriza por la p\u00e9rdida gradual de movimiento, a veces sin una causa conocida. &nbsp; COMO SE PRODUCE EL HOMBRO CONGELADO [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":309660,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[52],"tags":[],"class_list":["post-309658","post","type-post","status-publish","format-standard","has-post-thumbnail","category-de-salud-mas-vida"],"acf":{"antetitulo":""},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>HOMBRO CONGELADO - El Diario - Bolivia<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.eldiario.net\/portal\/2025\/06\/15\/hombro-congelado\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"HOMBRO CONGELADO - El Diario - Bolivia\" \/>\n<meta property=\"og:description\" content=\"Lic. 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