{"id":277307,"date":"2025-01-26T07:31:05","date_gmt":"2025-01-26T11:31:05","guid":{"rendered":"https:\/\/www.eldiario.net\/portal\/?p=277307"},"modified":"2025-01-26T07:31:05","modified_gmt":"2025-01-26T11:31:05","slug":"asma-y-actividad-fisica","status":"publish","type":"post","link":"https:\/\/www.eldiario.net\/portal\/2025\/01\/26\/asma-y-actividad-fisica\/","title":{"rendered":"ASMA Y ACTIVIDAD F\u00cdSICA"},"content":{"rendered":"<p>Lic. Jaime Julio Ticona Pardo &#8211; Fisioterapeuta Kinesi\u00f3logo U.M.S.A. &#8211; Ref. 72556224<\/p>\n<p><strong>\u00bfQUE ES EL ASMA?<\/strong><\/p>\n<p>Seg\u00fan la Organizaci\u00f3n Mundial de la Salud: el asma es una enfermedad cr\u00f3nica que afecta a personas de todas las edades.<\/p>\n<p>Se debe a la inflamaci\u00f3n y la contracci\u00f3n de los m\u00fasculos que rodean las v\u00edas respiratorias, las cuales dificultan la respiraci\u00f3n.<\/p>\n<p><strong>S\u00cdNTOMAS<\/strong><\/p>\n<p>Los s\u00edntomas pueden ser distintos seg\u00fan la persona. Cuando se agravan mucho, se produce una crisis asm\u00e1tica. Estos s\u00edntomas suelen ser m\u00e1s intensos durante la noche o al hacer ejercicio.<\/p>\n<ul>\n<li>Tos persistente, sobre todo por la noche<\/li>\n<li>Sibilancias al espirar y, a veces, al inspirar<\/li>\n<li>Disnea o dificultad para respirar, a veces incluso en reposo<\/li>\n<li>Opresi\u00f3n en el pecho que no permite respirar profundamente<\/li>\n<\/ul>\n<p>En algunas personas, estos s\u00edntomas empeoran cuando el paciente esta resfriado o hay cambios de temperatura.<\/p>\n<p><strong>CAUSAS<\/strong><\/p>\n<p>Otras causas desencadenantes pueden ser el polvo, el humo, algunos vapores, el p\u00f3len de gram\u00edneas y \u00e1rboles, el pelaje y las plumas de animales, los jabones fuertes y los perfumes.<\/p>\n<p>Las causas son variadas y pueden ser ambientales, gen\u00e9ticas o una combinaci\u00f3n de ambas.<\/p>\n<p>&nbsp;<\/p>\n<p><strong>FACTORES DE RIESGO<\/strong><\/p>\n<p>Algunos factores que pueden desencadenar un ataque de asma son:<\/p>\n<ul>\n<li>Infecciones virales, como el resfriado com\u00fan.<\/li>\n<li>Humo del tabaco.<\/li>\n<li>Polvo, moho, caspa de animales, p\u00f3lenes<\/li>\n<li>Cambios de temperatura.<\/li>\n<li>Estr\u00e9s emocional.<\/li>\n<li>Medicamentos como la aspirina.<\/li>\n<li>Factores hormonales, como el embarazo o la menstruaci\u00f3n.<\/li>\n<li>Reflujo gastroesof\u00e1gico.<\/li>\n<li>Qu\u00edmicos en el aire o en los alimentos.<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<p>Tambi\u00e9n existen actividades laborales que pueden a la larga generar o causar asma, como la de los carpinteros, alba\u00f1iles, mineros, peluqueros, personal de salud, personal de limpieza y otros que est\u00e9n expuestos a polvos, qu\u00edmicos y vapores toxicos.<\/p>\n<p>Aunque hay diversos factores que pueden aumentar el riesgo de padecer asma, a menudo es dif\u00edcil encontrar una \u00fanica causa directa.<\/p>\n<p>La probabilidad de padecer asma es mayor si se tienen familiares asm\u00e1ticos, sobre todo familiares de primer grado, como los padres o hermanos.<\/p>\n<p>Las alergias, como los eccemas y la rinitis, aumentan el riesgo de que aparezca asma.<\/p>\n<p><strong>\u00a0<\/strong><\/p>\n<p><strong>TRATAMIENTO<\/strong><\/p>\n<p>El asma no se puede curar, pero s\u00ed aliviar con distintos tratamientos. Es habitual usar unos aparatos llamados inhaladores que env\u00edan los f\u00e1rmacos directamente a los pulmones.<\/p>\n<p>Aunque a veces reviste gravedad, el asma se puede controlar con un tratamiento adecuado.<\/p>\n<p>(CONT. P-2)<\/p>\n<p>\u201cEL MOVIENTO ES PARTE ESENCIAL PARA MANTENER UNA VIDA ACTIVA\u201d<\/p>\n<p>Lic. Jaime Julio Ticona Pardo Fisioterapeuta Kinesi\u00f3logo &#8211; UMSA\u00a0\u00a0 Ref. 72556224<\/p>\n\r\n                <style type=\"text\/css\">\r\n                    \r\n                    #tdi_1  .td-doubleSlider-2 .td-item1 {\r\n                        background: url(https:\/\/www.eldiario.net\/portal\/wp-content\/uploads\/2025\/01\/ASMA-Y-ACTIVIDAD-FISICA-PARTE-1-2-80x60.jpg) 0 0 no-repeat;\r\n                    }\r\n                    #tdi_1  .td-doubleSlider-2 .td-item2 {\r\n                        background: url(https:\/\/www.eldiario.net\/portal\/wp-content\/uploads\/2025\/01\/ASMA-Y-ACTIVIDAD-FISICA-PARTE-1-3-80x60.jpg) 0 0 no-repeat;\r\n                    }\r\n                    #tdi_1  .td-doubleSlider-2 .td-item3 {\r\n                        background: url(https:\/\/www.eldiario.net\/portal\/wp-content\/uploads\/2025\/01\/ASMA-Y-ACTIVIDAD-FISICA-PARTE-1-80x60.jpg) 0 0 no-repeat;\r\n                    }\r\n                <\/style>\r\n\r\n                <div 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\"td-slider\">\r\n                                \r\n                    <div class = \"td-button td-item1\">\r\n                        <div class = \"td-border\"><\/div>\r\n                    <\/div>\r\n                    <div class = \"td-button td-item2\">\r\n                        <div class = \"td-border\"><\/div>\r\n                    <\/div>\r\n                    <div class = \"td-button td-item3\">\r\n                        <div class = \"td-border\"><\/div>\r\n                    <\/div>\r\n                            <\/div>\r\n                        <\/div>\r\n\r\n                    <\/div>\r\n\r\n                <\/div>\r\n                \n","protected":false},"excerpt":{"rendered":"<p>Lic. Jaime Julio Ticona Pardo &#8211; Fisioterapeuta Kinesi\u00f3logo U.M.S.A. &#8211; Ref. 72556224 \u00bfQUE ES EL ASMA? Seg\u00fan la Organizaci\u00f3n Mundial de la Salud: el asma es una enfermedad cr\u00f3nica que afecta a personas de todas las edades. Se debe a la inflamaci\u00f3n y la contracci\u00f3n de los m\u00fasculos que rodean las v\u00edas respiratorias, las cuales [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":277310,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[52],"tags":[],"class_list":["post-277307","post","type-post","status-publish","format-standard","has-post-thumbnail","category-de-salud-mas-vida"],"acf":{"antetitulo":""},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.8 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>ASMA Y ACTIVIDAD F\u00cdSICA - El Diario - Bolivia<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.eldiario.net\/portal\/2025\/01\/26\/asma-y-actividad-fisica\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"ASMA Y ACTIVIDAD F\u00cdSICA - El Diario - Bolivia\" \/>\n<meta property=\"og:description\" content=\"Lic. 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Jaime Julio Ticona Pardo &#8211; Fisioterapeuta Kinesi\u00f3logo U.M.S.A. &#8211; Ref. 72556224 \u00bfQUE ES EL ASMA? Seg\u00fan la Organizaci\u00f3n Mundial de la Salud: el asma es una enfermedad cr\u00f3nica que afecta a personas de todas las edades. Se debe a la inflamaci\u00f3n y la contracci\u00f3n de los m\u00fasculos que rodean las v\u00edas respiratorias, las cuales [&hellip;]","og_url":"https:\/\/www.eldiario.net\/portal\/2025\/01\/26\/asma-y-actividad-fisica\/","og_site_name":"El Diario - Bolivia","article_publisher":"https:\/\/www.facebook.com\/eldiario.bolivia\/","article_published_time":"2025-01-26T11:31:05+00:00","og_image":[{"width":525,"height":350,"url":"https:\/\/www.eldiario.net\/portal\/wp-content\/uploads\/2025\/01\/ASMA-Y-ACTIVIDAD-FISICA-PARTE-1.jpg","type":"image\/jpeg"}],"author":"Jeanette","twitter_card":"summary_large_image","twitter_creator":"@eldiario_net","twitter_site":"@eldiario_net","twitter_misc":{"Escrito por":"Jeanette","Tiempo de lectura":"3 minutos"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.eldiario.net\/portal\/2025\/01\/26\/asma-y-actividad-fisica\/#article","isPartOf":{"@id":"https:\/\/www.eldiario.net\/portal\/2025\/01\/26\/asma-y-actividad-fisica\/"},"author":{"name":"Jeanette","@id":"https:\/\/www.eldiario.net\/portal\/#\/schema\/person\/e4fbb2a42c5a829562e62ad9ddc855b0"},"headline":"ASMA Y ACTIVIDAD F\u00cdSICA","datePublished":"2025-01-26T11:31:05+00:00","mainEntityOfPage":{"@id":"https:\/\/www.eldiario.net\/portal\/2025\/01\/26\/asma-y-actividad-fisica\/"},"wordCount":454,"publisher":{"@id":"https:\/\/www.eldiario.net\/portal\/#organization"},"image":{"@id":"https:\/\/www.eldiario.net\/portal\/2025\/01\/26\/asma-y-actividad-fisica\/#primaryimage"},"thumbnailUrl":"https:\/\/www.eldiario.net\/portal\/wp-content\/uploads\/2025\/01\/ASMA-Y-ACTIVIDAD-FISICA-PARTE-1.jpg","articleSection":["De Salud + vida"],"inLanguage":"es"},{"@type":"WebPage","@id":"https:\/\/www.eldiario.net\/portal\/2025\/01\/26\/asma-y-actividad-fisica\/","url":"https:\/\/www.eldiario.net\/portal\/2025\/01\/26\/asma-y-actividad-fisica\/","name":"ASMA Y ACTIVIDAD F\u00cdSICA - 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