{"id":252156,"date":"2024-10-06T00:00:37","date_gmt":"2024-10-06T04:00:37","guid":{"rendered":"https:\/\/www.eldiario.net\/portal\/?p=252156"},"modified":"2024-10-05T10:01:50","modified_gmt":"2024-10-05T14:01:50","slug":"lumbago-2","status":"publish","type":"post","link":"https:\/\/www.eldiario.net\/portal\/2024\/10\/06\/lumbago-2\/","title":{"rendered":"LUMBAGO"},"content":{"rendered":"<p>Lic. Jaime Julio Ticona Pardo &#8211; Fisioterapeuta y Kinesi\u00f3logo<\/p>\n<p><strong>S\u00edntomas del l\u00fambago o lumbalgia <\/strong><\/p>\n<p>La lumbalgia se manifiesta a trav\u00e9s de una variedad de s\u00edntomas que pueden variar en intensidad y duraci\u00f3n.<\/p>\n<ul>\n<li>Dolor en la Espalda Baja, (puede variar en intensidad).<\/li>\n<li>Dolor que Irradia a las Piernas (ci\u00e1tica).<\/li>\n<li>Rigidez Muscular (dificultad en la movilidad, inclinarse, girar o pararse)<\/li>\n<li>Limitaci\u00f3n de la Funcional de la movilidad en general.<\/li>\n<li>Debilidad Muscular, (especialmente en las piernas).<\/li>\n<li>Dolor al estar Parado o Sentado<\/li>\n<li>Imposibilidad en cambios de postura o posici\u00f3n.<\/li>\n<li>Espasmos Musculares (generalmente en la espalda baja).<\/li>\n<li>Dolor al realizar actividades f\u00edsicas no controladas.<\/li>\n<\/ul>\n<p>Es importante destacar que la lumbalgia puede tener causas variadas, y los s\u00edntomas pueden diferir seg\u00fan la persona y la causa, si existir\u00e1 una sintomatolog\u00eda m\u00e1s grave la recomendaci\u00f3n emergente es de buscar atenci\u00f3n m\u00e9dica profesional traumatol\u00f3gica, para una evaluaci\u00f3n y diagn\u00f3stico adecuados.<\/p>\n<p><strong>Tratamiento Fisioterap\u00e9utico Kin\u00e9sico Base <\/strong><\/p>\n<p>El abordaje para el tratamiento ser\u00e1 en base a:<\/p>\n<ul>\n<li>Uso de compresa hidrocoladora.<\/li>\n<li>Masoterapia descontracturante, miorelajante.<\/li>\n<li>Manipulaci\u00f3n y\/o tracci\u00f3n lumbar en tanque de hidroterapia piscina terap\u00e9utica.<\/li>\n<li><\/li>\n<li>Movilizaci\u00f3n activa controlada a tolerancia.<\/li>\n<li>Ejercicios terap\u00e9uticos.<\/li>\n<li><\/li>\n<li>T\u00e9cnicas de movilizaci\u00f3n anal\u00edtica y pasiva global.<\/li>\n<li>T\u00e9cnicas de relajaci\u00f3n.<\/li>\n<li>Flexibilizaci\u00f3n dorsal<\/li>\n<li>Reeducaci\u00f3n postural e higiene postural.<\/li>\n<li>Correcci\u00f3n de trastornos est\u00e1ticos. (rigidez).<\/li>\n<li>Fortalecimiento muscular y t\u00e9cnicas manuales para mejorar la movilidad y reducir el dolor.<\/li>\n<\/ul>\n<p><strong>Terapia Farmacol\u00f3gica:<\/strong><\/p>\n<p>Se pueden recetar analg\u00e9sicos, antiinflamatorios no esteroides (AINE), relajantes musculares u otros medicamentos para aliviar el dolor y reducir la inflamaci\u00f3n.<\/p>\n<p><strong>Terapia Ocupacional:<\/strong><\/p>\n<p>Los terapeutas ocupacionales pueden proporcionar estrategias para realizar actividades diarias de manera segura y eficiente, adaptando entornos y herramientas seg\u00fan las necesidades del paciente.<\/p>\n<p><strong>Nota.<\/strong>* El paciente de cuidado extremo, al que debemos prestarle mucha atenci\u00f3n y paciencia ser\u00e1 el adulto mayor, ya que el mismo presentar\u00e1 no solamente la patolog\u00eda como tal sino un sin n\u00famero de otras afecciones donde el lumbago ser\u00e1 parte resultante de estas, como ser una escoliosis no tratada, una cifosis senil, problemas de hernias de disco, protusiones, compresiones y\/o pinzamientos, picos de loro, etc, o en el mayor de los casos una lumbociatalgia cronificada.<\/p>\n<p>&nbsp;<\/p>\n<p><strong>\u201cEL MOVIENTO ES PARTE ESENCIAL PARA MANTENER UNA VIDA ACTIVA\u201d<\/strong><\/p>\n<p>Lic. 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Jaime Julio Ticona Pardo &#8211; Fisioterapeuta y Kinesi\u00f3logo S\u00edntomas del l\u00fambago o lumbalgia La lumbalgia se manifiesta a trav\u00e9s de una variedad de s\u00edntomas que pueden variar en intensidad y duraci\u00f3n. Dolor en la Espalda Baja, (puede variar en intensidad). Dolor que Irradia a las Piernas (ci\u00e1tica). Rigidez Muscular (dificultad en la movilidad, inclinarse, [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":252159,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[52],"tags":[],"class_list":["post-252156","post","type-post","status-publish","format-standard","has-post-thumbnail","category-de-salud-mas-vida"],"acf":{"antetitulo":"Parte II     "},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>LUMBAGO - El Diario - Bolivia<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.eldiario.net\/portal\/2024\/10\/06\/lumbago-2\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"LUMBAGO - El Diario - Bolivia\" \/>\n<meta property=\"og:description\" content=\"Lic. 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Jaime Julio Ticona Pardo &#8211; Fisioterapeuta y Kinesi\u00f3logo S\u00edntomas del l\u00fambago o lumbalgia La lumbalgia se manifiesta a trav\u00e9s de una variedad de s\u00edntomas que pueden variar en intensidad y duraci\u00f3n. Dolor en la Espalda Baja, (puede variar en intensidad). Dolor que Irradia a las Piernas (ci\u00e1tica). 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